By Karen Shelford


Hemo Gorge Trail

Walk, Run, Bike a Section of Te Ara Ahi

The Hemo Gorge Trail, one of the lesser known walks in Rotorua, is a great one to do if you're strapped for time, want a quick pick me up or just out for pleasure. Better yet, it's right on the city fringe so not too far out. 

Hemo Gorge Trail winding along the Puarenga Stream, Rotorua, NZPuarenga Stream

The walk, ½hr - 1hr max, is a tiny section of the New Zealand Cycle Trail network (Nga Haerenga) running the length and breadth of the country, it's also a section of Rotorua's Te Ara Ahi Cycle Trail. Thank goodness this section is dual-purpose to include walkers and runners. I would hate to miss out on it.

Puarenga Stream viewed from the Hemo Gorge Trail, Rotorua, NZ.Puarenga Stream

The walk begins at the far end of Te Puia's southern-most carpark OR at the Waipa mountain biking carpark. The focus here is on beginning at Te Puia's carpark as it's closer to the city.

An imposing gateway (waharoa) stands at the entrance into the trail. The carvings tell the story of a renowned Te Arawa ancestor by the name of Hatupatu and his run-in with Kurangaituku, the dreaded bird-woman. You can read the story on information boards located to the side of the waharoa.

Carving at entrance to the Hemo Gorge Trail in Rotorua, NZ - since replaced.Entrance to the Hemo Gorge Trail Walk with a since replaced Waharoa (gateway)

Walk left through the waharoa to begin a drop down onto the floor of the valley. There's a short meander through scrub; grasslands is probably the politically correct term but that's not me so will stick with how I see it. Hope that's okay with you.

Start/End of the Hemo Gorge Trail for walkers, runners and bikers.The trail dropping into the gorge from Te Puia's southern-most carpark

From here it's not long until the enticing playfulness of water and dank smell of earthy vegetation comes out to meet you.  

It's lovely once you get into trees and ferns. The water is tantalisingly close but you can't really see it for a bit. Once you do you're right there with the stream.

Hemo Gorge Trail winds along the Puarenga Stream, Rotorua, NZPuarenga Stream from the track with ferns providing a leafy backdrop.

The track is single file a lot of the way so care needs to be taken that you don't run into a biker.

It breaks off periodically too with steps down to the side of the stream and hopefully grassy banks in future. Seating is available at various points if you want to sit and while the day away. A couple are above the stream with some down beside it. In the summer it wouldn't hurt to have a blanket to lie on or just lay on the grassy patches if you've a mind to. It's definitely an ideal place to stop and have a picnic if you have a fueled up day-pack.

A section of Rotorua's Hemo Gorge Trail.A section of the Hemo Gorge trail still looking newly cleared

Once you come to the start of a climb and before you do, on your left there's a track for walkers and runners, the bikes carry on up. While walking, you can break off to go down to the stream, sit on the seating provided and... mediate, have a drink, explore a bit, or continue until you come to stairs going up. Go left at the top. It's a steep, short downhill now, and quite rough with some stone steps on the left side of the track and hard-packed ground on the right. 

Seating on the Hemo Gorge Trail (part of the Te Ara Ahi Trail) WalkWooden seating that backs onto Puarenga Stream

At the bottom, once you arrive at another waharoa (gateway) it's not too far to the Waipa mountain bike carpark. On site is Mountain Bike Rotorua and a cafe where you can purchase refreshments like coffee, muffins, sandwiches etc.

Refueled and ready to go again? Head back the way you came and that's your Hemo Gorge Trail walk done. I hope you enjoy it as much as my friends and I do.

PS. If you're up for it, check out the challenge below.

View to Mountain Bike carpark, Waipa, Rotorua.Looking towards the mountain bike carpark at Waipa

Directions to Hemo Gorge Trail Walk

  • Self-drive along Fenton St heading south (away from the lake) to Te Puia.
  • OR catch a bus to Te Puia, route no. 2, if you have no vehicle.
  • Park in the second Te Puia carpark (use the first if worried about theft)
  • Look for the Māori carving gateway at the southernmost end of the carpark
  • Walk left through the gateway and you're onto the trail. Follow it for 1.5km to the Waipa mountain bike carpark, then return the same way.
  • If you take a look at the google map, ignore the big loop. This is an extra bit I've tagged on (below) for people up for a challenge.

View Hemo Gorge Trail Walk in a larger map

Trigg Loop Addon Challenge

For an extra challenge for the fitter person, take another look at the google map. I've added on a loop up, up, up to the Trigg station. If you walk from the Te Puia carpark at a fastish pace it would take just over an hour to complete the whole thing if my memory serves me correct. I better get out there and check huh?

Updated: Well, I've just been out to walk the full route with my brother Darrel and it took us 56min. I knew I was in for a workout and I wasn't wrong. He hurtled me around the course with no slowing down to take in the views let alone time to take a breather. Whew, I'm glad that's over! 

Walk from the Hemo Gorge Trail then up to the Trigg.View from the Trigg. Whakarewarewa Thermal Valley center front, Mount Ngongotaha in the background and Lake Rotorua top right.

It's quite a steep climb to the top - going up the left-hand side of the loop - but on the way up there are great views over Rotorua and Whakarewarewa Thermal Valley. It was getting on to 30mins at this point.

Nearer the top there's a right-hand turn to the Waipa Lookout. It's a short walk in amongst trees and just backtrack to the track once finished.

Coming back down is definitely harder on the knees and yes, I know this from experience. It's possibly steeper than going up and quite rough too because horses use this track. Dry and dusty in the summer which can be slippery and definitely muddy and slippery in winter.

Walk the Hemo Gorge Trail then up over the Trigg to view Rotorua.View from the Trigg. This is what the track is like, all the way down. Rough!

Once down the bottom the track veers left and you will see a sign on your right pointing to another way of getting up to the Trigg. Don't go that way. 

When you come to the first right-hand turn it's downhill again. Continue along this, (no left turns) you will end up coming back out on the bottom of the hill you first went up. From there make your way back to the beginning.

If you look at the google map in the larger view and click on Satellite view you should be able to orient yourself quite well. Happy wandering.


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